inversions | Body To Soul Movement

Headstand Series – Week 4

2/3, 60 minutes, Body To Soul Flow, Pro Only, Yoga, Yoga Flows

In this class, you’ll work towards headstand. This class is 4/4 videos in my 4-Week Headstand Series.

Headstand Series – Week 3

2, 60 minutes, Body To Soul Flow, Pro Only, Yoga, Yoga Flows

In this class, you’ll work towards headstand. This class is 3/4 videos in my 4-Week Headstand Series.

Headstand Series – Week 2

2, 60 minutes, Body To Soul Flow, Pro Only, Yoga, Yoga Flows

In this class, you’ll work towards headstand. This class is 2/4 videos in my 4-Week Headstand Series.

Headstand Series – Week 1

2, 60 minutes, Body To Soul Flow, Pro Only, Yoga, Yoga Flows

In this class, you’ll work towards headstand. This class is 1/4 videos in my 4-Week Headstand Series.

Beginner Handstand Flow

1, 25 minutes, Basic Only, Handstand, Handstand Flows, Yoga, Yoga Flows

In this handstand flow, you’ll work through foundational and strength-based handstand movements and exercises, including inverting towards the end. This flow is perfect for beginners or those new to handstand and want to build up strength.