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Workshops

Join one of Kiana's live workshops

Upcoming Workshops

Join Kiana in one of her upcoming workshops or in her monthly handstand meetups held on the second Saturday of every month. All Body To Soul Movement members on the SOUL membership get free access to all workshops + recordings. Click here to become a member or upgrade your membership in your account settings.

Monthly Handstand Meetup

Next Date: Saturday, July 10th 10:30-12pm EST

The second Saturday of every month

Join Kiana in her monthly handstand meetup! This meetup is intended to become a source of community where we can get together, check-in, and practice handstands every month.

This 90-minute session will include handstand specific warm ups, drills and practice with direct feedback from Kiana, followed by strength and flexibility conditioning specific for handstand.

All levels are welcome in Kiana’s virtual handstand meetups!