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Yoga

Move & flow anywhere, anytime.

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Get Grounded

Get Grounded

In this class, you'll explore balancing postures to help ground you. Also included are flows intended to add some fire to your legs.

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Squat Power

Squat Power

In this class, you'll power through a squat-based flow that'll leave your legs burning and hips open! Be prepared to work up a sweat.

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