fbpx

Yoga

Move & flow anywhere, anytime.

Filter
Supine Stretch

Supine Stretch

This class is stretch-inspired and is filled with some of my favourite supine stretches that'll help you stretch all parts of your lower body. This class is great to do in the morning, before bed, or whenever you feel like you just want to get in a good stretch!

Read More

Melt

Melt

Open up your hamstrings, hips, and side body in this yin practice.

Read More